703-963-8801

Olympus Gym

201 North Maple Suite 204 Purcellville, VA 20132

Bluemont Home 

33834 Snickersville Tpke Bluemont, VA 20135

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YOGA WITH JEN STONE

 

WHY YOGA

Slow down,

de stress, become aware of what we need.

Yoga is the land of self-discovery.


 

CLASSES WE OFFER

Gentle Yoga and Hatha Yoga
Yoga is for everyone

GENTLE YOGA

Gentle Yoga- This class is designed for people that want a slower pace. It is great for beginners, seniors, pregnant people, weight lifters. It includes stretching and strengthening, deep breathing exercises and meditation. Gentle Yoga is wonderful for people who suffer from chronic symptoms such as muscle/joint pain, shoulder/wrist pain, stiffness or fatigue, anxiety or depression.

HATHA YOGA

Hatha Yoga-This class moves at a slightly faster pace than the Gentle Yoga classes, and includes more upper-body conditioning and core exercises. It is great for eager beginners. 

SCHEDULE

Monday 6-7pm (Gentle) Purcellville Olympus Gym

Tuesday 9:30-10:30am (Gentle) Bluemont Home 

Tuesday 5:30-6:30pm (Gentle) Bluemont Home 

Thursday 9-10am (Gentle) Bluemont Home 

Friday 9:30-10:30am (Hatha Yoga) Purcellville Olympus Gym

*Email jenclark@stonefrog.com for schedule updates.

Jen's Bluemont home has cats.

(One doesn't have to be a gym member to take Jen's yoga classes at Olympus Gym, you can 

pay Jen Stone directly.)

 

"Happiness, not in another place but this place, not for another hour but this hour"

Walt Whitman

 

CONTACT US